Meditation Techniques

Gaiam Relaxation and Breathing for Meditation DVD - 1 ea

Sale Price: $12.26*
Retail: $14.99 (18% off!)
(Mother Nature)

A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. The special DVD edition includes the complete two-part practice, bonus guided restorative meditation and an in-depth interview with Rodney Yee.

Merchant: Mother Nature

God Encounter

Sale Price: $8.87*
Retail: $10.99 (19% off!)
(Overstock Books)

The author describes creative techniques in praying, including breathing and meditation, and explains how such techniques, along with one's own imagination, can aid in a deeper experience. Copyright (C) Muze Inc. 2005. For personal use only.

Merchant: Overstock Books

Rest and Relax Music CD from Wai Lana Productions

Price: $15.95*
(Online Sports)

On this CD, Wai Lana talks you through two relaxation techniques, Gauranga Breathing and Yoga Nidra, followed by a restful meditation. EThese ancient techniques can relieve stress, anxiety, and depression.

Merchant: Online Sports

Getting in the Gap

Sale Price: $11.60*
Retail: $17.95 (35% off!)
(Overstock Books)

Many people have discovered the benefits of meditation for stress relief, healing, and fighting anxiety, and now Dr. Wayne Dyer shows how anyone, of any religious faith, can access this amazing technique. Getting into the gap is Dyer's way of desc...

Merchant: Overstock Books