Journey of Awakening

Subtitled A Meditator's Guidebook, this book contains a wealth of information about a variety of meditation techniques, and reports on what to expect from the meditative experience as one progresses along the path. Dass also confronts the problems of doubt, getting stuck, and having adverse physical and emotional reactions to meditation. A regularly updated appendix lists retreat facilities and meditation centers all over the U.S. and Canada, as well as recommended books about meditation. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.